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Improve Your Game

Ask the Lab Archive

Here you can find the answers to past questions that have been submitted to USTA.com's Ask the Lab column and answered by our team of experts. Click here to submit your own question.

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	Topic
	Eating on the road - 8/2/10
	Improving Fitness for Tennis
	Low Carb Diets
	Footwork
	Heat and Hydration
	Acceleration and Agility
	Serratus Anterior
	Strength Training
	Plantar Fasciitis
	Ankle Sprains
	Tennis Endurance
	Yoga
	Hip Flexors
	Beneficial Exercises
	Squats
	Strong Legs & Exercise Programs
	Tennis Elbow
	Shin Splints
	Wrist Stress and Shoulder Strengthening
	Hip Pain and Cramping
	Leg Workouts and Stretching
	Hip Problems & Wrist Soreness
	Heat & Hydration
	Yoga & Stretching
	Wrist Injuries
	Weight Training & Push-Ups
	Leg Injuries & Hydration
	Digital Video Library
	Back Exercises & Strong Arms
	Strength Training & Plantar Fasciitis
	Weight Lifting & Stretching
	Training for Young Players
	Knee Problems & Tennis Elbow