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Eight-step program: Elevate your doubles game

February 27, 2013 04:38 PM
If you're serious about doubles, you and your partner need to develop a solid practice routine.
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By Greg Moran
 
If you’re serious about doubles, you and your partner need to develop a solid two-player practice routine. Here’s how to refine your doubles in eight steps—and you'll get a great workout too. In this video, I’ll show you a once-a-week practice program that includes:
 
1. A brief warm-up, like jumping rope.
 
2. Cooperative volleying and baseline rallying so you can hit as many balls as possible.
 
3. Continuous forward and backward movement to improve footwork.
 
CLICK HERE for a video demonstration.
 
 
Greg Moran is the author of Tennis Doubles Beyond Big Shots and director of tennis at the Four Seasons Racquet Club in Wilton, Conn.
 
 
 

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