Improve Your Game

Player to Player: Switching to a One-Handed Backhand

March 26, 2012 11:44 AM
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Player to Player is USTA.com’s regular feature in which everyday tennis players are given a forum to ask advice on the sport they love – and their fellow players will dish out advice. We’ll post a number of the best responses we receive to our question of the week.
 
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Player to Player:
This week's question from Anping:
 
Are there any tips about how to how return an at-the-body serve? What footwork should I use to avoid being jammed? Thanks.
 
Please share your thoughts by e-mailing Player@USTA.com, and include your name and hometown.
  
Got a question of your own? Send that along, too!
 
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READ OTHER PLAYERS' ADVICE
Last week's question from Todd
(Please note: There is no need to send additional responses to this question.)
 
My son is 13 years old. He is in seventh grade and has been playing tennis for six years now. His goal is to make varsity tennis as a freshman. I am a high school tennis coach and believe he has a chance to do it. He has a good two-handed backhand but lately has been really consumed with changing to a one-handed backhand. Is this a good time? He is just starting to play competitive USTA matches and anticipating that this is going to be a long and rough learning curve for him. What are your thoughts?
 
Player Responses:
 
Kenny S., Chicago

If the player is still growing and at or over 5-foot-8, I would say a one-handed backhand could work. If not, stick to the two-hander. Teach the student how to hit a one-handed backhand volley with the other hand on the throat and not swinging. Also with the two-hander, teach a slice one-hander or a Jimmy Connors-like two-handed slice.
 
 
 
*Please note that any advice given out in this forum should in no way be confused with actual medical advice. Before starting any new exercise regimen or altering your existing one, we strongly urge you to consult with your regular physician.
 
 
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