8370-YouthTennis_Graphics_findevent_200x190

On Court Player Towel

Speed Logo Zone Hat

Backpack

Peace & Love T-shirt

NEWS

Eight-step program: Elevate your doubles game

February 27, 2013 04:38 PM
If you're serious about doubles, you and your partner need to develop a solid practice routine.
230x80_Content-Provided_Tennis1530
 
By Greg Moran
 
If you’re serious about doubles, you and your partner need to develop a solid two-player practice routine. Here’s how to refine your doubles in eight steps—and you'll get a great workout too. In this video, I’ll show you a once-a-week practice program that includes:
 
1. A brief warm-up, like jumping rope.
 
2. Cooperative volleying and baseline rallying so you can hit as many balls as possible.
 
3. Continuous forward and backward movement to improve footwork.
 
CLICK HERE for a video demonstration.
 
 
Greg Moran is the author of Tennis Doubles Beyond Big Shots and director of tennis at the Four Seasons Racquet Club in Wilton, Conn.
 
 
 

Back

 
Print Article Email Article Newsletter Signup Share
USTA Membership
Learn More or Login
Learn More or Login
Espanol
 
Newsletter Signup
 
 
 
 

Copyright 2016 by United States Tennis Association. All Rights Reserved.

Online Advertising | Site Map | About Us | Careers | Internships | Contact Us | Terms of Use | Umpire Policy | Privacy Policy | AdChoices

Connect with us! Facebook-38x39 Twitter-38x39 Youtube-38x39
 
Close