Tennis at Home

Mental Minute with Larry Lauer #1: Goal-Setting

May 04, 2020


Dr. Larry Lauer, mental skills specialist for USTA Player Development, discusses the importance of creating goals and how visualization can set you up for success moving forward.

Skip Advertisement

Advertisement

Related Articles

  • Visit the American Heart Month page
    American Heart Month
    February 14, 2024
    Several USTA Eastern facilities—in collaboration with NewYork-Presbyterian—will host USTA Cardio Tennis events to commemorate American Heart Month and spotlight the many cardiovascular benefits of the sport. Read More
  • Visit the Cardio Tennis page
    Cardio Tennis
    December 19, 2023
    Cardio Tennis is a high energy group fitness experience which uses the sport of tennis in a structured games based format to deliver the ultimate, full body, burning aerobic workout. Read More
  • Dr. Susan Evans, clinical psychologist at NewYork-Presbyterian & Weill Cornell Medicine, talks about the benefits of hitting the courts outside during warmer months. Read More