Want to play tennis but only have an odd number of players? Michael Harper, USTA Manager for Cardio Tennis, walks you through a modified, on-court version of the classic game Four Square that's perfect for three to five people.

Scoring Tennis
August 18, 2022

This handy guide will teach you the basics of the tennis scoring rules, and playing the sport, with helpful tips and words to know before you take to the court. Read More
Technique: Serve placement
June 07, 2022

A consistent serve is the best way to get more balls in play and start each point right. Here are activities that help you develop consistency while improving your service placement. Read More
Technique: Single-leg
May 05, 2022

Use these tips from USTA strength and conditioning coach Jenna Worswick to improve your balance which is essential to tracking and making contact with the ball. Read More

Sign up for our Newsletter

Sign-up

PLEASE COMPLETE YOUR ACCOUNT CREATION

Cardio Tennis with Michael Harper: Four Square

Advertisement

Related Articles