Want to play tennis but only have an odd number of players? Michael Harper, USTA Manager for Cardio Tennis, walks you through a modified, on-court version of the classic game Four Square that's perfect for three to five people.

Sportsmanship
January 10, 2022

As a tennis player, it is important that in addition to just knowing and following the rules of the game, you also show good sportsmanship on the court. Sportsmanship includes respecting your opponents, playing fair and doing your part so that everyone is having fun! Read More
Varying your serve
November 08, 2021

You want to keep your opponent on his or her toes by changing the speed, placement, and spin on your serve. Read More
Routines to succeed
November 04, 2021

To be mentally organized on the court, a player must establish routines between points. Read More

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Cardio Tennis with Michael Harper: Four Square

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