Please update your profile

Your Safe Play Approval Expires in $(daysToExpire) days!

Your Safe Play Approval has expired!

Your Admin status expires in $(daysToExpire) days!

Your Organization Admin is expired!

Your Membership Expires in $(daysToExpire) days!

Your Membership has expired!

Please complete your account creation
This is the membership endpoints html.
accesstoken
viewCart
deleteCart
addToCart
retrieveMembersDetails
getMemberInfo
unlinkMember
submitNewMemberInfo
traditionalUpdateCustomerDetails
paymentDetails
addVoucher
removeVoucher
validateAddress
getOrganization
orders
deleteCard
addCard
setDefaultPaymentInfo
unsubscribe
getSection
National

IMPROVE YOUR GAME:

TIPS FOR A CONSISTENT BALL TOSS

July 9, 2018
<h1>IMPROVE YOUR GAME:</h1>
<h2>TIPS FOR A CONSISTENT BALL TOSS</h2>
ADVERTISEMENT

One of the keys to a consistent serve is a consistent toss.  You can improve the placement of your toss by making sure to release the ball from your fingertips rather than the palm of the hand.  This will result in a toss that is out in front of your body instead of behind you.

 

To ensure you are releasing from the fingertips, place two balls in your hand, go through your service motion but just toss the ball positioned in your fingertips.

 

With a soft grip on the toss, as though you’re releasing a butterfly from your hand, you will have better control and a loose arm to swing through the serve.

Ben Zaiser is a head tennis professional at the USTA National Campus at Lake Nona in Orlando, Fla.

ADVERTISEMENT

Related Articles

Sign up for our Newsletter

Sign up for our Newsletter