This is the membership endpoints html.
Client Id
Client Secret
PB Error Codes
getcategories
getproducts
accesstoken
catalogId
catalogVersionId
categoryId
viewCart
deleteCart
addToCart
retrieveMembersDetails
getMemberInfo
unlinkMember
submitNewMemberInfo
updateCustomerDetails
traditionalUpdateCustomerDetails
paymentDetails
createOrganization
addFacility
addVoucher
removeVoucher
validateAddress
setDefaultPayment
getOrganization
orders
organizationSuggestion
facilitySuggestion
deleteCard
resetPassword
signInByUaid
recoveryEmail
customerEmailUpdate
traditionalLogin
signInByProfile
updateSignInProfile
addCard
addEcheck
removeEcheck
setDefaultPaymentInfo
unsubscribe
editFacility
unlinkFacility
editOrganization
duplicateCustomerValidation
getSection
refreshToken
National

Improve your game:

Learn the Continental grip

July 4, 2018
<h1>Improve your game:</h1>
<h2>Learn the Continental grip</h2>
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Since the continental grip is used for so many strokes — volleys, serve, slice backhand and overhead — it’s a very important grip to develop as you learn the game.  Here's a tip to teach you the correct form.

 

An easy exercise to get comfortable with the grip and improve your continental skills is to hit “edgies” downward to the ground.

 

Hold the racquet in such a way that you're looking at the thin edge of the racquet instead of the strings. If you're holding it like a frying pan, you need to rotate the handle of the racquet in your hand.

Tapping the ball with the bottom edge of your racquet helps you naturally find the grip and it's also a great way to practice your overall racquet skills. For a challenge, try bouncing the ball off the top edge of your racquet without letting ball hit the ground.

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Rita Gladstone is a head tennis professional at the USTA National Campus at Lake Nona in Orlando, Fla.



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