Please update your profile

Your Safe Play Approval Expires in $(daysToExpire) days!

Your Safe Play Approval has expired!

Your Admin status expires in $(daysToExpire) days!

Your Organization Admin is expired!

Your Membership Expires in $(daysToExpire) days!

Your Membership has expired!

Please complete your account creation
This is the membership endpoints html.

Tennis techniques: The return game

April 01, 2022

What's more important than a good serve in tennis? How about returning a serve? Get to work on the court with these three activities to help improve your return game. All of these activities require an athletic ready position.

Activity #1: "Side Shuffle" helps you develop sideways movement.
Activity #2: "Trap" helps make contact with the ball out in front.
Activity #3: "Reaction" emphasizes the need for a quick reaction when returning a serve.

Use these drills for some fun and a better return on your game.

For more tennis tips, news and information, explore


Related Articles
  • Use these tips from USTA strength and conditioning coach Jenna Worswick to improve your balance which is essential to tracking and making contact with the ball. Read More
  • Sportsmanship
    April 14, 2022
    As a tennis player, it is important that in addition to just knowing and following the rules of the game, you also show good sportsmanship on the court. Sportsmanship includes respecting your opponents, playing fair and doing your part so that everyone is having fun! Read More

    Sign up for our Newsletter

    Sign up for our Newsletter