THE MENTAL GAME:
VISUALIZE SUCCESS PART 2
May 3, 2017
To make the most of visualization techniques, have a definitive plan for what you’re visualizing.
Find a quiet place free from distractions and focus on your breathing. Dr. Larry Laurer, the mental skills coach at the USTA National Campus, says sight, feel, taste, smell and touch enhances your visualization.
Dr. Larry Laurer is the mental skills specialist at the USTA National Campus at Lake Nona in Orlando, Fla.