Cardio Tennis
What is Cardio Tennis
Cardio Tennis is a high-energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie-burning aerobic and anaerobic workout. If you've never played tennis before it is a great way to be introduced to the sport and if you are an experienced high-level tennis player, Cardio Tennis is the best way to train for tennis.
Many providers in the Chicago District (Cook, Lake, and DuPage Counties) run Cardio Tennis programs on an ongoing basis. Search by geography below.
Where to Play Cardio Tennis in the Chicago District
Chicago Net Sports – 708.212.0108
East Bank Club – 312.527.5800
Lakeshore Sport and Fitness Club – 773.348.6377
Lincoln Park Tennis Association/Diversey Courts – 312.742.7821
McFetridge Sports Center – 773.478.2609
Midtown Athletic Club – Chicago – 773.796.6523
Toss and Spin – 312.588.9318
A. C. Nielsen Tennis Center – 847.501.2065
College Park Athletic Club – 847.948.5330
Deer Creek Racquet Club – 847-433-5450
Glenbrook Racquet Club – 847.498.5333
Glenview Tennis Club – 847.724.1570
Lifesport Libertyville – 847.362.5553
Lifesport Lincolnshire – 847.913.2000
Midtown Athletic Club – Bannockburn – 847.851.4258
North Shore Racquet Club – 847.729.0450
Northbrook Racquet Club – 847.498.2520
Northwestern University Combe Tennis Center – 847.467.4313
Wilmette Tennis Club – 847.256.9676
Centre Court Athletic Club – 630.837.6300
Forest View Racquet and Fitness – 847.640.2574
Heritage Tennis Club – 847.398.7780
Midtown Athletic Club – Palatine – 847.474.3964
River Trails Tennis Center – 847.593.0580
The South Barrington Club – 847.381.2570
H-F Racquet and Fitness Club – 708.799.1323
Midtown Athletic Club – Willowbrook – 630.912.0113
Score Tennis & Fitness – 708.482.4800
Courts Plus – 630.833.5064
HealthTrack Sport Wellness – 630.942.9600
Hinsdale Racquet Club – 630.325.6066
Naperville Tennis Club – 630.355.5600
Oak Brook Tennis Center – 630.990.4660
The Tennis and Fitness Center of Oak Park – 708.386.2175
Wheaton Sport Center – 630.690.0887
Become a Cardio Tennis Coach
Learn how you can introduce tennis to new players through a fun, fitness-focused approach! USTA Chicago needs Cardio Tennis instructors year round. Click here to let us know of your interest and we can let you know when we are hosting our next instructor training.
In the meantime, explore USTA’s Cardio Tennis Instructor network where you will find videos, online courses and education on all Cardio Tennis delivery and programming topics.
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