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Tennis at Home
Cardio Tennis with Michael Harper: Basic Ladder Drills
Looking to keep your footwork on point in your front yard? Try these basic ladder drills from Michael Harper, USTA Manager for Cardio Tennis.
Rhabit: Quick handsJune 19, 2020Former US Open doubles champion Bruno Soares diagrams a simple drill that will keep your hands quick and active at the net. Read More
Mental Minute #6June 19, 2020Dr. Larry Lauer, mental skills specialist for USTA Player Development, dives into the best ways to stay confident and motivated while at home. Read More
Cardio: Jump ropeJune 19, 2020The jump rope is an essential tennis training tool. Use these drills to improve your quickness, timing and coordination. Read More