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Tennis at Home
Cardio Tennis with Michael Harper: Blast Workout
Michael Harper, USTA Manager for Cardio Tennis, is back with more circuit training to help get your blood pumping and feet moving: a cardio blast workout that you can do with the whole family.
Cardio Tennis: Tapping outJuly 13, 2020Back on the courts? Get moving once you're out there with this cardio tennis drill. Read More
Rhabit: Quick handsJune 19, 2020Former US Open doubles champion Bruno Soares diagrams a simple drill that will keep your hands quick and active at the net. Read More
Cardio: Jump ropeJune 19, 2020The jump rope is an essential tennis training tool. Use these drills to improve your quickness, timing and coordination. Read More