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Tennis at Home
Mental Minute with Larry Lauer #2: Healthy Schedule
In the current climate, it's more important than ever to focus on the things you can control. Hear from Dr. Larry Lauer, mental skills specialist for USTA Player Development, on how to build and stick to a schedule.
Cardio Tennis: Tapping outJuly 13, 2020Back on the courts? Get moving once you're out there with this cardio tennis drill. Read More
Rhabit: Quick handsJune 19, 2020Former US Open doubles champion Bruno Soares diagrams a simple drill that will keep your hands quick and active at the net. Read More
Cardio: Jump ropeJune 19, 2020The jump rope is an essential tennis training tool. Use these drills to improve your quickness, timing and coordination. Read More