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Tennis at Home
Rhabit: Handling the Body Volley
Be prepared for the volley that comes directly at you with these tips from Jimmy Borendame, head men's tennis coach at Middle Tennessee State University.
Small changes for resultsJanuary 25, 2021Making small adjustments to reinforce or improve what’s already been familiar, rather than rapidly overhauling an entire lifestyle as might be typical in the early weeks of a new year, can be part of a gradual recipe for success. Read More
Cardio Tennis: Tapping outJuly 10, 2020Back on the courts? Get moving once you're out there with this cardio tennis drill. Read More
Rhabit: Quick handsJune 19, 2020Former US Open doubles champion Bruno Soares diagrams a simple drill that will keep your hands quick and active at the net. Read More