National

Cardio Tennis with Michael Harper: Hit and Switch

August 18, 2020

USTA Manager for Cardio Tennis Michael Harper is back this week with a quick-moving, intense game that's perfect for four players.

Health Benefits of Tennis
August 18, 2023

Tennis provides many benefits to physical, social and mental health. Discover the benefits of playing tennis from the USTA and develop your skills today! Read More
Tennis Player Webinars
August 15, 2023

Webinars, tips, and instructions for tennis players to keep their skills sharp during this time. Read More
The 'centipede' drill
August 03, 2023

This game is a sensory, movement, footwork, concentration, coordination and social skills activity for red and orange ball-level players. Read More