National

Cardio Tennis with Michael Harper: Hit and Switch

August 18, 2020

USTA Manager for Cardio Tennis Michael Harper is back this week with a quick-moving, intense game that's perfect for four players.

Sportsmanship
September 15, 2025

As a tennis player, it is important that in addition to just knowing and following the rules of the game, you also show good sportsmanship on the court. Sportsmanship includes respecting your opponents, playing fair and doing your part so that everyone is having fun! Read More
Scoring Tennis
July 22, 2025

This handy guide will teach you the basics of the tennis scoring rules, and playing the sport, with helpful tips and words to know before you take to the court. Read More
Health Benefits of Tennis
May 06, 2025

Tennis provides many benefits to physical, social and mental health. Discover the benefits of playing tennis from the USTA and develop your skills today! Read More