Adult Rec Tennis

Play tennis. Be social. Have fun.


Hit the court with a group of friends, or show up and make brand new ones! USTA Eastern offers low-cost, no-pressure adult recreational tennis programming across New York and New Jersey. These playing opportunities are meant to be relaxed and casual, and you don’t need to commit to a full schedule—drop in when you can! See the latest list of offerings below and sign up today!


Visit playtennis.usta.com/programming and playtennis.usta.com/tournaments to search for even more tennis near you.


Bookmark this page! Local adult rec tennis offerings will be posted here as they become available.


Current Social Programming

Women's Tennis League of the Valley
  • Dates: October 9-January 3
  • Description: This is the Hudson Valley's largest tennis ladder for players USTA level 2.0 to 5.0, based in Westchester/Fairfield County. You may register at any time throughout the season. There will be a tournament for the top five teams per ladder January 6-7. Learn more
  • Email tennis.wtlov@gmail to join.


Types of Social Programming


Corporate Leagues: USTA Eastern can help businesses offer their employees tennis during lunch or before/after work. We can partner with a local park or set up courts on any safe, flat surface close to your organization. We'll bring a tennis trainer or coach and equipment—you bring the players! Absolutely no experience is required, and we will group the staff accordingly based on level. Fill out our form and let us know a bit about your organization or business to get started. 


Mix and Match Tennis: In Mix and Match Tennis, play the sport with people at your skill level once a week, and then head out to a bar or restaurant for some food and beverages. Sessions for “Newbies” include instruction from a tennis pro. This program is currently available in Saratoga, Schenectady, and Penfield, New York.


Find Your LevelFind Your Level events are designed to help beginner and returning players acquaint (or reacquaint) themselves with the sport and play with other participants at a similar skill level. This program is currently available at various New Jersey locations.


Competitive Tennis


Interested in more competitive offerings? Check out other USTA Eastern programming below. 


Adult Tennis Tournaments

Whether you are just looking to get a few hours of competition close to home or want to compete against the best all over the country, USTA Eastern provides quality competitive opportunities for all adult players across the section. Participants in USTA Adult Tournaments obtain a National ranking, and they can sharpen their skills, improve their fitness, health and mood, make new friends, and ultimately, propel their game to the next level. USTA Adult Tournaments are offered in a variety of formats: individual, team, non-elimination and elimination. Learn more about USTA Eastern Adult Tennis Tournaments.


Flex Leagues

Do you want to work on your singles game, without affecting your USTA rating? Does your schedule make it difficult to play on a USTA team? Do you want to find new players to play against? Consider Flex League! You'll have fun with friends and improve your game! Learn more about USTA Eastern Flex Leagues.


USTA Leagues

USTA League tennis is the largest adult competitive tennis league in the country and is available across the entire USTA Eastern section in a variety of divisions and age groups. League play is a great way to meet friends, stay active and improve your tennis game. Top teams will have the opportunity to compete in regional and sectional championships, with the winners of sectionals in each division advancing to USTA League National Championships in the fall. Learn more about USTA Adult Leagues in the Eastern Section.



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