For all levels. For every lifestyle.

Find your game with the USTA!

Singles. Doubles. Newbies. Experienced. Everyone can play tennis!

Are you looking for a casual play day for beginners? Or do you want to be a part of the country's largest adult competitive tennis league? We have social and competitive play opportunities across our 13 districts guaranteed to be the perfect fit for you.

Scroll down to learn more about our adult play opportunitites. Complete the quick interest form below, and we'll help you get in the game! 

Adult Programs (18+ years old) 

Intro to Tennis

Learn the basics of the game at our introduction to tennis lessons designed for beginners. A beginner tennis program aims to provide a solid foundation for new players, covering essential aspects like grip, stance, basic strokes (forehand, backhand, serve), court positioning and scoring.

Adult Red Ball Tennis

Looking for a fun way to get active and connect with others? Our Red Ball Tennis program is the perfect fit! Designed for all levels, from those picking up a racquet for the first time to experienced players, we offer a welcoming community where you can learn, improve and share your love of tennis in a relaxed and supportive atmosphere.

Cardio Tennis

Cardio Tennis is a high-energy fitness activity that combines the best features of tennis with cardiovascular exercise, delivering an ultimate, full-body, calorie-burning aerobic and anaerobic workout. If you've never played tennis before, it is a great way to be introduced to the sport. If you are an experienced high-level tennis player, Cardio Tennis is the best way to train for tennis.

Click the button below to find a program in your area. Use the filters to find your perfect match.

USTA Adult League

Compete on a team! USTA Adult League is the country’s largest adult competitive tennis league for players of all skill levels. 

Tennis on Campus (Club)

Tennis On Campus is perfect for busy college students. It’s a great way to play tennis competitively without the demands of varsity athletics. View additional college resources here. 

Adult Tournaments

Earn your ranking! Whether you're looking to play locally or travel to face the nation's best, there's a USTA tournament for you.

Wheelchair & Adaptive Tennis

Tennis is for everyone! We offer great events, trainings and programs for wheelchair and adaptive athletes of all ages and backgrounds.

Become an Official

Give back to the game by becoming a certified official and play an integral role at tournaments.

USTA Coaching

Level up your coaching skills with hands-on training designed for every stage of your journey. 

Volunteer

Make a direct impact on our mission to grow tennis to inspire healthier people and communities everywhere. Click here to connect with your local district and to learn more about volunteer opportunities.

Have questions about your tennis options? Complete the quick form below, and we’ll get back to you in just a few days with all the info you need!