Tenis en casa

Cardio Tennis con Michael Harper: ejercicios de saltar la cuerda

Junio 19, 2020

Mejore su rapidez, tiempo y coordinación con estos ejercicios de cuerda de salto del entrenador Michael Harper.

Rhabit: Quick hands
June 19, 2020

Former US Open doubles champion Bruno Soares diagrams a simple drill that will keep your hands quick and active at the net. Read More
Mental Minute #6
June 19, 2020

Dr. Larry Lauer, mental skills specialist for USTA Player Development, dives into the best ways to stay confident and motivated while at home. Read More
Cardio: Jump rope
June 19, 2020

The jump rope is an essential tennis training tool. Use these drills to improve your quickness, timing and coordination. Read More