Nacional

EL JUEGO MENTAL: VISUALIZAR EL ÉXITO - PARTE I

12 de Abril de 2017


Utilizar técnicas de visualización para garantizar el éxito cuando juegas. Mentalmente ensayar lo que desea hacer en el tribunal por recrear en su mente quiere hacer las cosas en la cancha, como disparos desea ejecutar y cómo desea competir.

 

 

El Dr. Larry Lauer es el especialista en habilidades mentales en el Campus Nacional de la USTA en Lake Nona en Orlando, Florida.

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