Health Benefits of Tennis
Tennis is the perfect sport for maintaining physical health, increasing fitness, strength and agility for all ages. In addition, tennis has many social and mental benefits, too. Learn more about all the amazing benefits of tennis and download helpful information and materials.
Tennis provides many benefits to physical, social and mental health. Discover the advantages of playing tennis from the USTA and develop your skills today! Read More
Vincent Huang, MD, explains how wheelchair tennis can offer a challenging and exciting outlet while playing an important role in the rehabilitation process. Read More
Exercise provides many benefits for good health, and that doesn't stop for a woman when she becomes pregnant. Read More